Ross Henderson 6:05 row
1,062
Meters
6:05.6
Time
2:52.1
Pace
54
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 114 |
February 24, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.6 | 1,062 | 2:52.1 | 69 | 536 | 23 | 115 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 24 | 115 |
| 6:05.6 | 196 | 2:47.3 | 75 | 557 | 22 | 116 |
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Workout Graph
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