30:00 row on January 09, 2026

Jeffrey Berry 30:00 row

6,450

Meters

30:00.0

Time

2:19.5

Pace

372

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web