Robert Collins v6000m/4:00r...3 row
21,000
Meters
1:36:20.2
Time
2:17.6
Pace
1239
Calories
144
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,765 |
| Overall Time | 1:48:20.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 2151 |
| Drag Factor | 107 |
December 14, 2025 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36:20.2 | 21,000 | 2:17.6 | 134 | 762 | 21 | 144 | |
| 27:18.1 | 6,000 | 2:16.5 | 138 | 773 | 21 | 141 | |
| r: 4:00 | 93 | ||||||
| 36:38.3 | 8,000 | 2:17.3 | 135 | 764 | 22 | 139 | |
| r: 4:00 | 94 | ||||||
| 32:23.8 | 7,000 | 2:18.8 | 131 | 750 | 22 | 153 | |
| r: 4:00 | 578 | ||||||
| r765 |
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Workout Graph
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