Robert Collins v8:00/4:00r...3 row
6,001
Meters
24:00.0
Time
1:59.9
Pace
403
Calories
170
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 108 |
February 12, 2026 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,001 | 1:59.9 | 203 | 997 | 25 | 170 | |
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 25 | 168 | |
| r: 4:00 | 42 | ||||||
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 26 | 170 | |
| r: 4:00 | 28 | ||||||
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 26 | 173 | |
| r: 4:00 | 16 | ||||||
| r86 |
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Workout Graph
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