Robert Collins v10:00/2:00r...5 row
11,655
Meters
50:00.0
Time
2:08.7
Pace
723
Calories
148
Heart Rate
| Rest Distance | 453 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,108 |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 105 |
February 23, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,655 | 2:08.7 | 164 | 865 | 20 | 148 | |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 18 | 139 | |
| r: 2:00 | 61 | ||||||
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 19 | 127 | |
| r: 2:00 | 65 | ||||||
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 21 | 159 | |
| r: 2:00 | 16 | ||||||
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 21 | 155 | |
| r: 2:00 | 21 | ||||||
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 21 | 161 | |
| r: 2:00 | 290 | ||||||
| r453 |
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Workout Graph
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