Robert Collins 5000m row
5,000
Meters
19:15.4
Time
1:55.5
Pace
351
Calories
172
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 107 |
August 26, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:15.4 | 5,000 | 1:55.5 | 227 | 1093 | 351 | 25 | 172 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1119 | 71 | 24 | 162 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1110 | 71 | 24 | 168 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1088 | 70 | 25 | 175 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1064 | 69 | 25 | 178 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1086 | 70 | 27 | 181 |
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5k Test at Boathouse