Robert Collins 2x8:00/3:00r row
4,134
Meters
16:00.0
Time
1:56.1
Pace
289
Calories
158
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,181 |
| Overall Time | 22:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 118 |
November 10, 2026 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,134 | 1:56.1 | 224 | 1083 | 25 | 158 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1087 | 25 | 170 |
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1080 | 25 | 146 |
| r47 |
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Workout Graph
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