Robert Collins 5x500m/1:30r row
2,500m
Meters
9:39.8
Time
1:55.9
Pace
170
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,614m |
| Overall Time | 17:09.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 180 |
May 25, 2023 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,500m | 1:55.9 | 224 | 1072 | 25 | |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 22 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 28 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 30 | |
| r114m |
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Workout Graph
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