Robert Collins 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 168 |
November 24, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 21 | 147 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 | 136 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 | 144 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 22 | 150 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 21 | 153 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 22 | 156 |
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Workout Graph
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