Robert Collins 4:00 row
1,005m
Meters
4:00.0
Time
1:59.4
Pace
66
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 23 |
Stroke Count | 94 |
Drag Factor | 174 |
November 27, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 23 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
3:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
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