Robert Collins 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 145 |
November 28, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 19 | 125 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 125 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 124 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 19 | 123 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 18 | 126 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.