Robert Collins 4:00 row
1,053m
Meters
4:00.0
Time
1:53.9
Pace
73
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 175 |
December 05, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 24 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.