Robert Collins 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
59
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 173 |
December 19, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 129 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 116 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 125 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 137 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 141 |
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Workout Graph
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