Robert Collins 5:00 row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
87
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 182 |
January 12, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 149 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 125 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 148 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 152 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 157 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.