Robert Collins 16:04 row
3,866m
Meters
16:04.6
Time
2:04.7
Pace
246
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 167 |
January 20, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 3,866m | 2:04.7 | 180 | 920 | 22 | 163 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 149 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 163 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 172 |
| 16:04.6 | 242m | 2:13.4 | 147 | 806 | 24 | 169 |
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