Robert Collins 20:00 row
4,488m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 165 |
January 30, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,488m | 2:13.6 | 146 | 804 | 21 | 139 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 21 | 134 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 21 | 139 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 21 | 141 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 21 | 142 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.