Robert Collins 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 170 |
February 03, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 25 | 162 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 149 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 158 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 25 | 163 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 25 | 169 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 26 | 174 |
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Workout Graph
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