Robert Collins v5:00/2:00r...5 row
6,057m
Meters
25:00.0
Time
2:03.8
Pace
389
Calories
153
Heart Rate
| Rest Distance | 1,832m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,889m |
| Overall Time | 35:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 114 |
April 02, 2024 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,057m | 2:03.8 | 184 | 934 | 23 | 153 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 130 | |
| r: 2:00 | 385m | ||||||
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 144 | |
| r: 2:00 | 380m | ||||||
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 153 | |
| r: 2:00 | 356m | ||||||
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 165 | |
| r: 2:00 | 375m | ||||||
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 174 | |
| r: 2:00 | 336m | ||||||
| r1,832m |
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Workout Graph
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