Robert Collins v500m/1:00r...3 row
2,000m
Meters
7:39.7
Time
1:54.9
Pace
139
Calories
133
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,355m |
| Overall Time | 10:39.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 104 |
May 28, 2024 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 30 | 133 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 135 | |
| r: 1:00 | 66m | ||||||
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 34 | 112 | |
| r: 1:00 | 104m | ||||||
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 29 | 152 | |
| r: 1:00 | 185m | ||||||
| r355m |
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Workout Graph
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