Robert Collins 3x2500m/3:00r row
7,500m
Meters
30:44.6
Time
2:02.9
Pace
485
Calories
156
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,575m |
| Overall Time | 39:44.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 101 |
September 14, 2024 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.6 | 7,500m | 2:02.9 | 188 | 947 | 24 | 156 |
| 10:41.8 | 2,500m | 2:08.3 | 165 | 869 | 22 | 142 |
| 10:07.8 | 2,500m | 2:01.5 | 195 | 970 | 25 | 158 |
| 9:55.1 | 2,500m | 1:59.0 | 208 | 1014 | 28 | 170 |
| r75m |
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Workout Graph
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