Robert Collins 7500m row
7,500
Meters
32:10.9
Time
2:08.7
Pace
462
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 110 |
October 06, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.9 | 7,500 | 2:08.7 | 164 | 861 | 462 | 22 | 151 |
| 6:39.1 | 1,500 | 2:13.0 | 149 | 802 | 89 | 21 | 139 |
| 6:38.3 | 3,000 | 2:12.7 | 150 | 813 | 90 | 20 | 147 |
| 6:25.5 | 4,500 | 2:08.5 | 165 | 859 | 92 | 23 | 148 |
| 6:26.5 | 6,000 | 2:08.8 | 164 | 856 | 92 | 22 | 155 |
| 6:01.5 | 7,500 | 2:00.5 | 200 | 985 | 99 | 26 | 170 |
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Workout Graph
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