Robert Collins 5000m row
5,000m
Meters
21:33.4
Time
2:09.3
Pace
306
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 110 |
October 08, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.4 | 5,000m | 2:09.3 | 162 | 856 | 22 | 144 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 21 | 126 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 22 | 142 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 24 | 144 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 23 | 149 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 | 159 |
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Workout Graph
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