Robert Collins 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
315
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 110 |
October 17, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 23 | 154 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 22 | 134 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 21 | 149 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 23 | 157 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 | 160 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 | 172 |
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Workout Graph
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