Robert Collins 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
318
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 111 |
December 06, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 24 | 154 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 | 141 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 | 151 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 25 | 155 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 25 | 158 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 26 | 165 |
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Workout Graph
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