Robert Collins 5000m row
5,000m
Meters
20:33.5
Time
2:03.3
Pace
320
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 112 |
December 07, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 25 | 154 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 | 145 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 25 | 151 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 | 153 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 26 | 158 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 27 | 167 |
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Workout Graph
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