Robert Collins v3000m/2:00r...2 row
6,000m
Meters
25:21.3
Time
2:06.7
Pace
377
Calories
153
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,188m |
| Overall Time | 27:21.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 112 |
December 18, 2024 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:21.3 | 6,000m | 2:06.7 | 172 | 891 | 24 | 153 | |
| 13:07.1 | 3,000m | 2:11.1 | 155 | 833 | 24 | 142 | |
| r: 2:00 | 188m | ||||||
| 12:14.1 | 3,000m | 2:02.3 | 191 | 957 | 26 | 165 | |
| r188m |
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Workout Graph
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