Robert Collins v3000m/r...3 row
6,000m
Meters
31:38.0
Time
2:38.1
Pace
376
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:38.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 112 |
December 27, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.0 | 6,000m | 2:38.1 | 88 | 604 | 20 | 159 |
| 12:53.9 | 3,000m | 2:08.9 | 163 | 861 | 24 | 151 |
| 11:12.8 | 2,000m | 2:48.2 | 74 | 553 | 19 | 161 |
| 7:31.2 | 1,000m | 3:45.6 | 30 | 404 | 15 | 165 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.