Stephane Mangier 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
444
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 131 |
November 15, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 888 | 444 | 29 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 852 | 71 | 30 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 768 | 64 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 31 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 30 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.