Nick Calhoon 10000m row
10,000
Meters
39:16.1
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 1163 |
| Drag Factor | 142 |
December 14, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.1 | 10,000 | 1:57.8 | 214 | 1036 | 29 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 29 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 29 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 30 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 29 |
| 7:36.6 | 10,000 | 1:54.1 | 235 | 1109 | 31 |
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Workout Graph
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