田嶋 優太郎 20:00 row
5,060m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 109 |
October 16, 2022 08:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,060m | 1:58.5 | 210 | 1022 | 24 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 27 |
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スライド
岩橋-保坂-田嶋