田嶋 優太郎 40:00 row
9,907m
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 121 |
November 17, 2022 19:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,907m | 2:01.1 | 197 | 977 | 20 |
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 20 |
| 16:00.0 | 1,993m | 2:00.4 | 200 | 989 | 20 |
| 24:00.0 | 1,963m | 2:02.2 | 192 | 959 | 20 |
| 32:00.0 | 1,966m | 2:02.0 | 192 | 962 | 20 |
| 40:00.0 | 1,959m | 2:02.5 | 190 | 955 | 20 |
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Workout Graph
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