田嶋 優太郎 40:00 row
10,035m
Meters
40:00.0
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
November 24, 2022 20:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,035m | 1:59.5 | 205 | 1004 | 20 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 20 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 20 |
| 24:00.0 | 1,998m | 2:00.1 | 202 | 994 | 20 |
| 32:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 21 |
| 40:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 21 |
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