田嶋 優太郎 30:00 row
7,350
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 120 |
December 06, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350 | 2:02.4 | 191 | 956 | 475 | 21 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 20 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 21 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 21 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 21 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 102 | 22 |
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Workout Graph
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