田嶋 優太郎 40:00 row
9,201m
Meters
40:00.0
Time
2:10.4
Pace
560
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 105 |
December 11, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,201m | 2:10.4 | 158 | 842 | 21 | 163 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 22 | 164 |
| 16:00.0 | 1,861m | 2:08.9 | 163 | 861 | 22 | 165 |
| 24:00.0 | 1,800m | 2:13.3 | 148 | 808 | 21 | 163 |
| 32:00.0 | 1,814m | 2:12.3 | 151 | 820 | 22 | 163 |
| 40:00.0 | 1,804m | 2:13.0 | 149 | 811 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.