田嶋 優太郎 20:00 row
5,317m
Meters
20:00.0
Time
1:52.8
Pace
377
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 118 |
December 13, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,317m | 1:52.8 | 244 | 1138 | 31 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 30 |
| 8:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 31 |
| 12:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 31 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 29 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 35 |
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Workout Graph
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