田嶋 優太郎 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 115 |
December 13, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 19 | 160 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 161 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 18 | 161 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 162 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 158 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 160 |
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Workout Graph
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