田嶋 優太郎 40:00 row
10,078m
Meters
40:00.0
Time
1:59.0
Pace
673
Calories
182
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 119 |
December 14, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,078m | 1:59.0 | 207 | 1013 | 20 | 182 |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 20 | 171 |
| 16:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 20 | 179 |
| 24:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 20 | 182 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 20 | 183 |
| 40:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 21 | 195 |
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Workout Graph
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