田嶋 優太郎 30:02 row
7,062m
Meters
30:02.7
Time
2:07.6
Pace
441
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 108 |
January 07, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 7,062m | 2:07.6 | 168 | 879 | 17 | 174 |
| 12:00.0 | 2,866m | 2:05.6 | 177 | 907 | 17 | 171 |
| 24:00.0 | 2,794m | 2:08.8 | 164 | 863 | 17 | 172 |
| 30:02.7 | 1,402m | 2:09.3 | 162 | 856 | 17 | 179 |
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Workout Graph
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