田嶋 優太郎 40:00 row
9,297m
Meters
40:00.0
Time
2:09.0
Pace
583
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 118 |
January 14, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,297m | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 |
| 16:00.0 | 1,908m | 2:05.7 | 176 | 905 | 21 |
| 24:00.0 | 1,799m | 2:13.4 | 147 | 807 | 19 |
| 32:00.0 | 1,722m | 2:19.3 | 129 | 744 | 19 |
| 40:00.0 | 1,868m | 2:08.4 | 165 | 867 | 21 |
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Workout Graph
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