田嶋 優太郎 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
February 01, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 164 | 20 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 21 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 21 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 20 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 19 |
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Workout Graph
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