田嶋 優太郎 10:00 row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
February 11, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 23 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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