田嶋 優太郎 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 118 |
February 11, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 930 | 155 | 23 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 22 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
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Workout Graph
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