田嶋 優太郎 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
February 25, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 21 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 21 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 |
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30:00