田嶋 優太郎 30:00 row
7,346
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 116 |
March 01, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346 | 2:02.5 | 190 | 955 | 475 | 19 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 19 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 20 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 20 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 20 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 20 |
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Workout Graph
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