田嶋 優太郎 18:32 row

3,295m

Meters

18:32.7

Time

2:48.8

Pace

228

Calories

150

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate14
Stroke Count264

March 18, 2023 08:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:32.7 3,295m 2:48.8 73 550 14 150
6:00.0 1,401m 2:08.4 165 867 19 167
12:00.0 1,412m 2:07.4 169 881 19 173
18:00.0 483m 6:12.6 7 323 6 119
18:32.7 0 144

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Workout Graph

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