田嶋 優太郎 30:00 row
7,432m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
178
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
June 03, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,432m | 2:01.0 | 197 | 978 | 21 | 178 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 21 | 174 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 | 181 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 178 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 172 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 | 188 |
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Workout Graph
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30:00