田嶋 優太郎 4x500m/2:00r row
2,000m
Meters
6:39.3
Time
1:39.8
Pace
166
Calories
| Rest Distance | 476m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,476m |
| Overall Time | 14:39.3 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 34 |
| Stroke Count | 298 |
| Drag Factor | 115 |
June 17, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.3 | 2,000m | 1:39.8 | 352 | 1510 | 34 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 35 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 35 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 34 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 36 | |
| r476m |
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Workout Graph
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