田嶋 優太郎 20:00 row
5,356m
Meters
20:00.0
Time
1:52.0
Pace
384
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 123 |
June 20, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,356m | 1:52.0 | 249 | 1156 | 24 |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 24 |
| 8:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 24 |
| 12:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 24 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 24 |
| 20:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.