田嶋 優太郎 3x2000m/6:00r row
6,000m
Meters
21:56.6
Time
1:49.7
Pace
442
Calories
| Rest Distance | 461m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,461m |
| Overall Time | 39:56.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 740 |
| Drag Factor | 111 |
June 27, 2023 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.6 | 6,000m | 1:49.7 | 265 | 1212 | 31 | |
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 31 | |
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 32 | |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 31 | |
| r461m |
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Workout Graph
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