田嶋 優太郎 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
503
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 116 |
July 05, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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